EzineArticles.com: America is facing a major national health crisis as an increasingly large percentage of its population has become more than a few pounds over weight. While you might not consider weight an epidemic like the plague, in fact, being well above one’s ideal weight can lead to serious health consequences like diabetes, heart disease and even cancer.

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A Nutritionally Sound Diet

EzineArticles.com: Most people who diet to lose weight will fail at the attempt. Many people who join prepackaged diet programs are repeat customers who have not been successful at keeping the weight off. Prepackaged programs are good, but a lot of people do not consider that permanent weight loss requires a lifestyle change that must be learned if success is to be permanent.

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Can’t Lose Weight – Learn How To Diet