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What Are the Effective Ways to Raise Your Metabolism?

Friday, March 11th, 2011

EzineArticles.com: Our body muscles burn more calories than fat, weight training every other day helps to build lean muscle mass and this is one of the best ways to increase your metabolism. When you add more muscle to your body, you are burning more calories, resulting in quicker fat loss.

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What Are the Effective Ways to Raise Your Metabolism?

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