EzineArticles.com: Before my first experiences using weight loss with hypnosis programs, I believed that change was nearly impossible for me, I didn’t know how to change my bad habits, and I didn’t understand that patience in waiting to see results was critical for success. If I didn’t have immediate success with my weight goals, I gave up too quickly whatever program I was trying out at the time

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Weight Loss With Hypnosis: 4 Golden Rules of Mind Over Matter