EzineArticles.com: If you’re desperate to drop some kilos but can’t bear the idea of giving up doughnuts or breaking a sweat in order to do so, don’t worry-it turns out there are a whole raft of ways for you to lose weight without the penury of eating less or exercising more. See how you go trying out a few of these creative solutions…

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The 10 Ways to Lose Weight Without Diet or Exercise

EzineArticles.com: A short analysis to find out which is a better strategy to lose weight – eat less or exercising more.

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How Many Calories Consumed to Lose Weight?