EzineArticles.com: Feeling a craving coming on? Instead of indulging the craving, do something productive.

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Diet Tips for Every Diet Plan!

EzineArticles.com: “Too-late-for-breakfast, grab-something-for-lunch, eat-a-big-dinner, and nibble-nonstop-until-bedtime” (Jane Brody’s Good Food Book). Sounds familiar? I used to grab something for breakfast on the way out of the house and nibble right up to bedtime.

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Jump Start Your Day With Mediterranean Diet Breakfast

EzineArticles.com: There are just certain days when getting yourself to the gym just isn’t going to happen. On those days it is really beneficial if you happen to have a backup plan to still get in some sort of a workout.

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P90X – The Man’s Key to a Rippled Flat Stomached Physique

EzineArticles.com: Getting conscious of how much weight you’ve gained? Feeling that your clothes are getting smaller? Are your neighbors, friends, relatives and even your husband is insinuating an obvious hint that you are getting wider and heavier?

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Getting the Hang of HCG Drops

EzineArticles.com: The biggest excuse that people give for not exercising is lack of time. If you are the normal adult, you have a job, kids in school with tons of activities and plenty of things to do around the house.

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Four Keys to Interval Training

EzineArticles.com: You might have the best of intentions to get fit and get that toned body you have always dreamt of, but if you are unable to leave the house to join the gym then it can feel like your dreams are slipping away from you. Luckily there are plenty of simple exercises that you can do at home to improve your fitness and your weight.

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Ways to Lose Weight Without Leaving the House

EzineArticles.com: Exercise activities that can help you lose weight are walking, running, jogging, rowing, and other workouts. These can be done either at your own home or in the gym. Other things that are not considered as exercises but can also workout your body are cleaning the house, walking and playing with your pet, and gardening

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Work Out To Drop Off Weight Fast

EzineArticles.com: In Part 1 we discussed the importance of eliminating white bread in your diet to crush those sugar cravings and why. Today is Part 2: Never to eat sugar alone; only with other foods. Now why would I say that

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Sugar Addiction: Part 2 of a 3 Part Series on How to Crush Sugar Cravings

EzineArticles.com: Are Tuesday’s ‘meatloaf’ night at your house? You know what I mean! Here are two easy things you should consider to improve your overall health and weight loss goals.

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Lose Weight And Burn Fat By Changing Inherited Cooking Habits With These Healthy Suggestions

EzineArticles.com: Pregnancy is the time to prepare yourself mentally for the arrival of your baby, and the changes you will need to make with a new small person in the house. It’s also a perfect time to rethink your lifestyle with regards to your health and fitness, and make changes to your habits that will benefit you, and your family, in the long run.

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Having a Baby Doesn’t Mean Having a Body Blow Out