EzineArticles.com: Starting a dieting program usually does not make people feel warm and fuzzy inside. They are usually starting because they are fed up and depressed about the way they look, or because their weight is effecting their health. Either way, most weight loss programs are started out of frustration

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Dieting Without Cravings?

EzineArticles.com: Not many of us like hitting the gym or getting off the couch to go do a jog. But, none of us really want to turn into a bowl of flab either.

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Trying To Lose Weight? Here’s Some Great Tips That Can Help