EzineArticles.com: Many men and women yearn for the flat bikini-ready stomach and rippling rock-hard abs that we see on a daily basis in magazines and movies.

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Tummy Tuck Without the Surgery

EzineArticles.com: It seems like many of us reach middle age and suddenly notice we are not as fit as we used to be. We’ve got muffin tops and love handles. Our clothes don’t fit and we have to face the harsh reality that the mid life weight gain has set in.

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Fighting Mid Life Weight Gain