EzineArticles.com: Most of us have tried fat burning diets in one form or another and this may have caused a metabolic impairment. What is a metabolic impairment? When your metabolism is working properly it burns calories, with a metabolic impairment your body stores more fat than normal

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Fat Burning Diets – Could Your Weight Gain Be Caused by A Metabolic Impairment?

EzineArticles.com: Most of us have tried fat burning diets in one form or another and this may have caused a metabolic impairment. What is a metabolic impairment? When your metabolism is working properly it burns calories, with a metabolic impairment your body stores more fat than normal

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Fat Burning Diets – Could Your Weight Gain Be Caused by A Metabolic Impairment?

EzineArticles.com: There are several different components that make up a successful weight loss program that can help individuals lose weight.

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Components Of Weight Loss

EzineArticles.com: Read any health articles or diet websites and you’ll soon see that how often we are told that we are not getting enough dietary fibre. Our diets are loaded with empty carbohydrates and fats when they should contain high quality protein and fibre

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Dietary Fibre for Health and Weight Loss