EzineArticles.com: Our bodies, especially for women, have a great bearing on our self-esteem. Unfortunately, in today’s society, with obesity and weight gain being so great, there are hundreds, if not thousands of people suffering from depression; depression that is coming strictly from a lack of confidence in our own appearances.

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Excess Abdominal Fat Getting You Down?

EzineArticles.com: Research has shown that women are more likely to want to lose belly fat than men are.One reason for this could be the fact that women can gain weight during pregnancy or whilst suffering from depression, thus causing the problem of overeating. So, if you are a woman wanting some advice on how to lose belly fat then please read on. Too many women even starve themselves due to the dramatic reduction in food intake.

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Lose Belly Fat For Women – Get In Shape For The Summer Ladies!