EzineArticles.com: It doesn’t matter how many times you’ve had a go at losing weight before or how successful or otherwise you were. You can achieve your weight-loss goals… if you set your mind to it and if you’re prepared to follow some very simple but very important guidelines.
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Losing Weight Mindset and You
EzineArticles.com: It doesn’t really matter at all what type of body you have or how tall or short you are, you can lose weight in a week, that’s right, just one week! If you try to follow some simple guidelines you will soon feel and see the difference. You cannot lose a lot of weight in just one week but 5-7 pounds is easily possible if you are committed.
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Lose Weight in a Week
EzineArticles.com: Very low calorie diets are those that are under 800 calories per day and are often called fasting if done for spiritual or medical reasons. Short term fasting can be medically acceptable provided you follow some common sense tips.
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The Deadly Diet: How To Fast Without Risking Your Health
