EzineArticles.com: You have finally come to your senses and realize that the only good diet plan is a nutritionally sound and healthy program. So how can you wade through all the hype to find the plan that is best for you

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How to Choose the Healthiest Diet Plan

EzineArticles.com: So many different types of weight loss plans can be found to help you find the plan that’s best for you.

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The Basic Principles of Portion Control in Weight Loss