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Posts Tagged ‘exercise-regimes’

Weight Loss – Self Awareness As a Tool for Change

Thursday, March 10th, 2011

EzineArticles.com: Many different diets, exercise regimes and techniques are put forward as the best method of weight loss but are we helping ourselves by concentrating on these things? Self awareness could be the best tool we have for achieving our target weight and maintaining it afterwards.

Originally posted here:
Weight Loss – Self Awareness As a Tool for Change

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