EzineArticles.com: You’re doing all the right things; you’re exercising and eating better than ever, yet your motivation is starting to wane as you can’t quite figure out how to loose the last 10 pounds. Sound familiar

Read more from the original source:
How to Lose the Last 10 Pounds: The 4 Things Holding You Back

EzineArticles.com: These days we are constantly bombarded with the importance of eating better to ensure a long, active life. If you subscribe to the theory that the foods you put into your body can and do have a direct, and sometimes dramatic, impact on your day-to-day well-being then sooner or later the subject of Organic Food will raise its head!

Excerpt from:
Organic Food – Is It for Me?