EzineArticles.com: Watch the Magic Happen when you clarify the truth about eating healthy fats. The shocking news is that eating diet foods can not only block fat loss but actually make you gain weight! Even more startling is the news that you have to eat fat to lose stubborn fat.

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Love To Eat Fats?

EzineArticles.com: Part of a balanced diet is including essential fats. For weight loss, essential fats are a necessity for maximum fat loss

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The Perfect Diet Plan: Include Essential Fats for Maximum Fat Loss

EzineArticles.com: Are you looking for recipes that can show you how to eat fat to lose fat? There are so many it would be impossible for me to list all of them

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Eat Fat to Lose Fat Recipes