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Posts Tagged ‘doing-aerobics’

Can the PACE Exercise Program Help Me Lose Weight?

Tuesday, March 1st, 2011

EzineArticles.com: If you are trying to lose weight, then you may think that the only way you can do it is by taking part in never-ending aerobics classes. Yes, you will burn a lot of calories, but most people find that by doing aerobics over a long period of time that their body begins to adjust to that calorie burn and starts to hold on to fat.

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Can the PACE Exercise Program Help Me Lose Weight?

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