EzineArticles.com: Learning how to lose body fat really isn’t that complicated! There’s a difference between losing weight and losing body fat. Read on to find out what they are.

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Eat Right and Exercise to Lose Body Fat – Simple!

EzineArticles.com: Losing weight requires good nutrition. You don’t need to stay away from carbohydrates and fats, but you do need to know the difference between good fats and carbohydrates and bad fats and carbohydrates

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Lose Weight Diets Secrets