EzineArticles.com: This is Part 2 of a 3-part series on the history of diets. This article reveals the stupid diet choices we make rather than opting for the common sense choices of healthy eating and exercise.

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Weight Loss Remedies Bring Out the Stupid in Us

EzineArticles.com: Here are many diet choices available for people to try. These diets may help someone tone up and lose the fat that is desired.

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Ways Adults Will Lose Weight Fast With Diet