EzineArticles.com: It is spring time and you have two months to get your dress size down to where you can fit that beautiful wedding dress. How can you lose enough weight to fit that dress? You could have the dress altered to fit but you do not want to look fat

Excerpt from:
The Wedding Dress Diet

EzineArticles.com: If you have gone on a diet before, you are familiar with the concept of fasting.

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Fasting for Your Health