EzineArticles.com: Have you ever looked for tips to lose weight and found that you could spend hours, days or weeks reading up on the inner workings of metabolism and the metamorphosis of the oxidation of the fat producing cells? Well, if you are anything like me (and I hope you are not) you probably just want some simple tips to lose weight.

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5 Quick Tips To Lose Weight

EzineArticles.com: You heard it all wrong!!!! There, I said it. Look, it is easy to buy into all the dieting myths. There is so much misinformation out there about losing weight it’s frankly shocking.

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Diets Are Difficult To Stick With

EzineArticles.com: When most people try to lose weight they are faced with a number of challenges. They are generally embarking on a program of deprivation, having to face all the delicious foods that they love, using nothing but willpower to avoid putting those foods into their mouths. They often feel overwhelmed, and unable to withstand the foods that they have come to depend on, and capitulate after a couple of days or weeks.

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Why Weight Loss Is A Multi-Billion Dollar Industry