EzineArticles.com: The 3 day diet plan is being considered as just another fad diet, although surprisingly, it has surpassed the test of time dating back to the year 1985. Copies of this well-known fad diet continue to persist around the cyberspace, promising to deliver rapid weight loss results, reduction in cholesterol levels, cleansing and boost in energy. Despite all these claims, there is no single diet book that exists to substantiate the scientific principle behind all of this unique metabolic reaction.

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The 3 Day Diet Plan: What Is It?