Stopping Overeating – Losing Weight With Your Mind
Thursday, February 24th, 2011EzineArticles.com: The best way of stopping overeating and losing weight is to target both the conscious and subconscious parts of your mind. You can help yourself by consciously watching what you do and becoming aware of what triggers your overeating. You can also target your subconscious mind to change the way you think about food with subliminal messaging.
View post:
Stopping Overeating – Losing Weight With Your Mind