EzineArticles.com: Craving bad foods, feeling little energy, pain from exercises, spending a lot of money, and so much more can be the negative setbacks of trying to get in shape (especially if you are doing ineffective fad diets). However, there is one VERY common setback many people suffer from..

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6 Tricks To Break Your Weight Loss Plateau – (Finally Lose Weight Quickly And Consistently)

EzineArticles.com: Hunger.

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High Protein Diets – The Way To Control Hunger

EzineArticles.com: It was all going so well and you were losing weight. You were watching your diet and doing lots of good exercise and for some reason the weight loss stopped. Maybe you just hit a wall hard and stopped there or maybe you slowly noticed that you were hovering at the same weight for the last few weeks

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Getting Past Your Weight Loss Plateau

EzineArticles.com: This likely won’t come as a surprise to most women, but there are differences between men and women when it comes to weight loss and maintaining a healthy weight. Women have some unique challenges, from medical to emotional, that men may not have when it comes to losing weight

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5 Weight Loss Obstacles Women Often Face