EzineArticles.com: Eating for Energy by Yuri Elkaim is a guide to getting healthier and losing weight by eating raw foods. You can be sure that by cooking our foods we are losing a large portion of their nutritional value. Eating for Energy is a Raw Food Diet plan for both weight loss and health maintenance.

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Eating For Energy Review – The Raw Foods Diet

EzineArticles.com: Thinking that fasting for weight loss is some kind of a glorified bulimic method or simply a way to starve oneself to death is far from the truth. Fasting for weight loss is highly recommended by many dieticians and even some in the medical community because it is effective for both weight loss and detoxification.

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Rapid Weight Loss Diets – Is Fasting the Way to Go?