EzineArticles.com: The best nutrition plan for you and your specific goals is not something I can give to you. I could give general guidelines, or even do the research for a 1600 calorie per day “diet” that would probably end up having foods you either despise, or make you want to gag. So in this article of Nutrition plans to lose weight I’m going to teach you some of the BASICS of creating your OWN personal nutrition plan.

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Why Nutrition Plans To Lose Weight Won’t Work