EzineArticles.com: There are a huge number of people around the world today who would like to be able to experience life in a more healthy way, but it often feels as if it will be difficult to reach that goal. This definitely does not have to be the case in today’s world where we definitely do have a lot of different ways that we can go about our goal of being healthier without having to worry about whether or not it is going to work. The fact is, when a person takes those sincere first steps they are already well on…

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Take The First Step To Lose Weight

EzineArticles.com: Menopause weight gain is perhaps one of the most common complaints women will struggle with as they enter the stages of perimenopause and menopause. Full blown menopause typically happens at age 50, however in perimenopause (between the ages of 35 and throughout the 40s) menopause weight gain is already well in progress.

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Beating Menopause Weight Gain – 4 Belly Fat Loss Tips That Work!