EzineArticles.com: Besides actually losing weight, the other number one goal many people have is to lose their weight QUICKLY. This then leads to many people looking for the next best quick weight loss diet hoping that it can get the amazing results as quickly as possible. This also leads many people opting for using dangerous diet pills or even going in for liposuction and other procedures.

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Are Quick Weight Loss Diets A Good Idea? Not Unless It’s Based Around This One Important Rule