EzineArticles.com: When it comes to losing weight, people tend to have plenty of reasons for why it hasn’t happened for them. Instead of thinking of reasons why you can’t lose weight, focus your energies on thinking of the ways you can lose weight and the many benefits you can reap. The first vital step is to accept full responsibility for your current condition.

Excerpt from:
How To Overcome Weight Loss Excuses – Accept Responsibility For Where You Are