EzineArticles.com: The abdominal flab tends to impair the personality and present a distorted impression about the self to others. Abdominal exercises are the effective means for firming and strengthening the stomach muscles and wipes away excessive fat from the stubborn abs area. Abdominal exercises needs to be complemented with proper nutrition and a well chalked out and strictly adhered to exercise routine.

See the article here:
Abdominal Exercises: Some Tips for Flat Abs

EzineArticles.com: The abdominal flab tends to impair the personality and present a distorted impression about the self to others. Abdominal exercises are the effective means for firming and strengthening the stomach muscles and wipes away excessive fat from the stubborn abs area.

Original post:
Abdominal Exercises: Some Tips for Flat Abs