EzineArticles.com: People who are over weight usually do great injustice to themselves by excusing themselves from really loosing weight. One thing that I have learned is that excuses cannot help you or me. It is only when we look at our personal problem straight in the eye and then acknowledges that there exists a problem and we hate the problem and need solutions are we able to really do something about it.

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Stop Excusing Yourself From Losing Weight and Lose Weight

Tags: need-solutions, our-personal, over-weight, personal, problem, the-eye

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