EzineArticles.com: How many times it happens that you look at yourself in front of a mirror and find out that you should seriously do some thing about your weight. Then you start skipping meals or start some fad dieting or some rigorous exercises for losing weight

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Starvation Is Not the Solution to Weight Loss

Tags: back-the-weight, dieting-or-some, fad-dieting, make-it-worse, meals-or-start, normal, some-rigorous, some-thing, the-weight, weight, your-normal

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