EzineArticles.com: This article describes some healthy things you can do to help yourself cut back on calories and lose weight. Also talks about some of the nutritional advantages to finding a diet that can be maintained long-term for lasting results.

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Reducing Calorie Consumption

Tags: article, article-describes, back-on-calories, help-yourself, maintained-long-term, nutritional, some-healthy, the-nutritional

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