How to Swap the Bad Fats for the "Good" Fats
EzineArticles.com: We eat 20% too much saturated fat, which leads to a catalogue of long-term diseases. This article looks at ways to reduce this “bad” fat intake by swapping for “good” fats.
Go here to see the original:
How to Swap the Bad Fats for the "Good" Fats
Tags: article, article-looks, fat-intake, looks-at-ways, saturated-fat, too-much
