EzineArticles.com: Everyone knows to lose weight, you have to create what is known as a “energy debt” or “energy deficit”. This works extremely well when starting to lose weight. So, you are eating less, exercising more, losing weight.

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Do Hormones Affect Your Dieting and Eating Healthy?

Tags: eating-less, energy-debt, energy-deficit, exercising-more, lose-weight, works

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