EzineArticles.com: Many of us are guilty over the years of trying this diet and that diet. Of eating too much then eating too little, of eating the wrong types of foods and eating too much of them. The end result is likely to be a metabolism (the bodies engine) that does not function as well as it should.

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Are You Healthy Enough To Lose Excess Fat Weight?

Tags: bodies, diet, eating-the-wrong, eating-too, end-result, function-as-well, much-then, not-function, over-the-years, the-bodies, wrong, wrong-types, years

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