EzineArticles.com: Most fat loss diet programs are designed in a way that you have to decrease your food intake while at the same time increasing your exercise. This does help you lose weight rather quickly, but the downside to this approach is that if you don’t keep to that strict diet you will gain that weight right back.

Link:
7 Minute Diet – The Fat Loss Diet Explained In 7 Minutes

Tags: approach, diet-programs, downside, exercise, food, food-intake, quickly, time-increasing, weight-rather, will-gain

Articles "7 Minute Diet – The Fat Loss Diet Explained In 7 Minutes" related on other sites:

This entry was posted on Friday, February 11th, 2011 at 9:40 pm and is filed under Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.