EzineArticles.com: There are many foods which help boost our fat burning metabolism because they increase the heat and energy expenditure in the body. Eating a small portion of these foods on a daily basis can help us burn extra calories and speed up weight loss. These foods include chili peppers, garlic, ginger, cinnamon, and for a refreshing beverage we should opt for green tea.

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5 Simple Tricks to Help Speed Up Weight Loss

Tags: body, burn-extra, chili-peppers, daily-basis, foods-include, heat, should-opt, small-portion, weight loss

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