EzineArticles.com: I have clients tell me they are healthy but need to lose 40 lbs.. I will be brutally honest here and say that if you are 15-20 plus lbs. over your healthy body weight, you are not healthy.

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4 Sensible, Efficient, and Effective Components For Weight Loss

Tags: 15-20-plus, body, body-weight, brutally-honest, excess-weight, healthy, heart-disease, medical-bills, organs, your-healthy, your-organs

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