EzineArticles.com: We have established that exercise is not mandatory for weight loss, so how do we lose weight? Calorie counting for most is a pointless exercise, when it is fat that is causing the problem. Read on to learn how to take control of your weight loss by making small changes to your diet.

Originally posted here:
Weight Loss Requires Exercise – Myth Part 2

Tags: causing-the-problem, diet, learn-how, lose-weight, not-mandatory, pointless-exercise, problem, take-control, weight, weight loss, your-weight

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