EzineArticles.com: You know you need to lose weight, but first you must overcome your mental hurdles and get your mindset in place. It isn’t easy to give up your favorite junk foods and commit to an exercise schedule so in order for your weight loss plans to succeed, you will have to be motivated and committed. You probably won’t last long if you go on a diet just to please your doctor or family

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Weight Loss – Getting Ready

Tags: doctor, excuses, junk-foods, lose-weight, loss-plans, mental-hurdles, mindset, weight, weight loss, your-mindset, your-weight

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