EzineArticles.com: What is it that makes sticking to a diet and exercise program so difficult? Research suggests a range of interrelated factors, which include stress, lack of sleep and emotional conflict. In addition to following a diet and exercise regime, tackling these three critical success factors can seem an uphill battle

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This Time, Make Sure That Diet Works For You

Tags: better-night, every-diet, exercise-regime, lose-weight, offers-powerful, success-factors, three-critical

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