EzineArticles.com: You should know by now, dieting is not good enough and is not about being lean and fit by starving and depriving yourself of enjoying your favorite desserts. It is a combination of healthy meals and an active lifestyle.

Originally posted here:
This Is How You Make Carbohydrates Work For You

Tags: being-lean, diet, healthy-meals, minutes-at-least, not-good, right-mindset, should-know

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