EzineArticles.com: Many people feel that in order for them to see dynamic weight loss results, they must exclude certain groups of food from their diets. People who do this deny themselves of the vitamins and minerals that come along with these foods.

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The Top 4 Myths About Diet Plans for Men and Women

Tags: body-needs, diets, exclude-certain, loss-effort, person-denies, see-dynamic, vitamins, weight, weight loss, weight-loss

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