EzineArticles.com: The single most important healthy weight loss tip is that breakfast is the most important meal of the day. But just because breakfast is the most important meal does not mean it should be the biggest meal. Many people make the mistake of loading up for breakfast because they think they should eat a big meal to start the day.

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The Single Most Important Healthy Weight Loss Tip

Tags: biggest, eating-smart, enjoy-the-true, important-meal, mean-it-should, metabolism, mistake, people-make, single-most, start-the-day, the-biggest, the-mistake, true-benefits, weight loss, weight-loss

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