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Posts Tagged ‘your-fitness’

Gymming for Weight Loss: The 5 Essential Tips

Friday, June 10th, 2011

EzineArticles.com: In addition to the guidance of a professional trainer and learning the right way to do your exercises, gymming gives you an edge to your fitness routine.

The rest is here:
Gymming for Weight Loss: The 5 Essential Tips

Body Weight Math: What Are Your Numbers?

Tuesday, June 7th, 2011

EzineArticles.com: Here are two simple calculations that provide a snapshot of your current body weight and corresponding health implications. Body mass index (BMI) and waist-to-hip ratio (WHR) tell you how well your fitness and nutrition regimen is working and if there is room for improvement.

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Body Weight Math: What Are Your Numbers?

The Best Way To Increase Muscle And Lose Fat – Part One

Friday, May 27th, 2011

EzineArticles.com: If you are like many of us, then you must also struggle with either losing fat, gaining muscle, or a little bit of both. There are a number of reasons why you are struggling with this and hopefully this article will give you a starting point to help you understand this and achieve your fitness goals

Continued here:
The Best Way To Increase Muscle And Lose Fat – Part One

Fitness Solutions For Women On The Go

Friday, May 13th, 2011

EzineArticles.com: Fitness and weight loss takes effort, but if you are consistent with your efforts, I know you can reach your fitness and weight loss goals.

Originally posted here:
Fitness Solutions For Women On The Go

Weight Loss Tips – 5 Tips To Add To Your Fitness Lifestyle To Reinvigorate Your Fat Loss – Part 2

Wednesday, May 11th, 2011

EzineArticles.com: 5 Super Simple tricks that will boost your fitness life to a happier healthier you! These easy tips will help you stay on track with your weight loss goals.

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Weight Loss Tips – 5 Tips To Add To Your Fitness Lifestyle To Reinvigorate Your Fat Loss – Part 2

Weight Loss Tips – 4 Tips To Add To Your Fitness Lifestyle To Reinvigorate Your Fat Loss – Part 1

Wednesday, May 11th, 2011

EzineArticles.com: Has your exercise regime hit a snag?

See more here:
Weight Loss Tips – 4 Tips To Add To Your Fitness Lifestyle To Reinvigorate Your Fat Loss – Part 1

Weight Loss Tips – 4 Tips To Add To Your Fitness Lifestyle To Reinvigorate Your Fat Loss – Part 1

Wednesday, May 11th, 2011

EzineArticles.com: Has your exercise regime hit a snag? 4 Super Simple tricks that will boost your fitness life to a happier healthier you!

Here is the original post:
Weight Loss Tips – 4 Tips To Add To Your Fitness Lifestyle To Reinvigorate Your Fat Loss – Part 1

Getting the Motivation to Lose Weight

Friday, April 15th, 2011

EzineArticles.com: Having the motivation to lose weight is part of getting into your fitness goals.

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Getting the Motivation to Lose Weight

Five Elements of a Balanced Exercise Program in Weight Loss

Friday, April 15th, 2011

EzineArticles.com: In a previous article, the importance of looking for a balanced fitness program with all the five elements was briefly described.

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Five Elements of a Balanced Exercise Program in Weight Loss

How to Lose Weight Fast and Lose It Permanently

Thursday, March 17th, 2011

EzineArticles.com: There are several components to a healthy lifestyle that begins with rapid weight loss that then becomes a permanent loss of weight. This article will explain each element you need to incorporate in your fitness and health program if you really want to lose fat fast and make it a permanent weight loss.

Excerpt from:
How to Lose Weight Fast and Lose It Permanently


 
 
 
 
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