EzineArticles.com: Look around the gym and everyone is exercising their behinds off trying to valiantly to burn fat calories in the quest for the body beautiful. But is all that exercise really the answer?

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How to Burn Fat Calories – Diet Versus Exercise

EzineArticles.com: Some people take drastic measures when it comes to losing weight, but is fasting really the answer to weight loss? Before deciding to starve yourself in order to shift those unwanted pounds, you need to be fully aware of the implications for your weight and health.

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Will I Lose Weight Fasting? 5 Reasons To Avoid Fasting