EzineArticles.com: Are you struggling to make exercise a regular habit? Are you full of good intentions, but your exercise goals remain unfulfilled. It is time to change your mental approach to exercise, and start becoming the person you long to be

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How To Become A Regular Exerciser

EzineArticles.com: The Success or failure of your weight-loss campaign depends on your mental attitude. In this article I discuss the top 5 attitudes to dieting, to yourself, to others and to attitudes to food itself.

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Top 5 Attitudes To Weightloss Success