Should You Weigh Yourself Everyday or Throw Away Your Scale?
Thursday, April 21st, 2011EzineArticles.com: Have you ever had a weight loss expert tell you to “throw away your scale?” or maybe you heard that too much focus on scale weight can turn you into an obsessive-compulsive (sound familiar?). Well, body composition is more important than body weight.
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Should You Weigh Yourself Everyday or Throw Away Your Scale?