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Posts Tagged ‘bad-diet’

Diet And Exercise Are Not Words To Dread

Wednesday, May 11th, 2011

EzineArticles.com: Elephants eat grass, leaves, twigs, bark, fruit and seed pods and still their weight is 7,000 to 13,000 pounds. Not a bad diet but they eat 5% of their bodyweight every day.

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Diet And Exercise Are Not Words To Dread

Lose Weight the Healthy Way

Tuesday, February 15th, 2011

EzineArticles.com: People struggle to lose weight because of a bad diet such as over consumption of processed foods. No amount of hard training will help you if you don’t regulate your food intake. Over eating will just increase your appetite and cravings.

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Lose Weight the Healthy Way

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