EzineArticles.com: People choose vegan diets or vegetarianism for different reasons, but one should take note of the differences between these two lifestyles. While vegetarians do not eat meats of any type, they might consume dairy products like cow’s milk or cheese and eggs for protein.

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Sources Of Vegan Protein – Vegans CAN Get Balanced Nutrition

Tags: choose-vegan, consume-dairy, diets-or-vegetarianism, differences, milk-or-cheese, not-eat, should-take, the-differences

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