Should You Weigh Yourself Everyday or Throw Away Your Scale?
EzineArticles.com: Have you ever had a weight loss expert tell you to “throw away your scale?” or maybe you heard that too much focus on scale weight can turn you into an obsessive-compulsive (sound familiar?). Well, body composition is more important than body weight.
Link:
Should You Weigh Yourself Everyday or Throw Away Your Scale?
Tags: daily, expert-tell, long-term, more-important, scale, scale-weight, sound-familiar, weight loss, your-scale